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I ve continued to work out and from time to time I am seeing some results. This weekend I worked out at world s gym and I feel that was a great workout because it is really hot there and I sweat like a pig. I also did some excercises on the ball like chest press, army flys, bicep curls, abs, and worked out with the kettle ball. On Monday though I was so exhausted. I also have incorporated some pills to aid me along. I bought the carb intercept which main ingredient is white kidney beans which is suppose to cut down the absorption of carbs and mega t green tea fat burning. In the morning I have been taking mega T but I believe it is making me sick. My head hurts and its hard for me to work out. I actually dont get any energy and feel sick to my stomach. I have also stopped taking my apple cider vinegar this week because i am out of honey. Which is first on my list of things to purchase asap. I like that it gives me a little pick me up in the morning although I dont know about the effiency of ACV on my weight lost. At work I am eating really healthy but for dinner I am not doing so great mostly processed foods that are easy to prepare. I dont know how to cook so I am at the mercy of my slim fit and trim boyfriend who loses weight in an instant.
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