shel601's Journal, 03 January 2008

Weigh In record (no journal entry) for 03 January 2008
132.2 lb Lost so far: 0.8 lb.    Still to go: 7.2 lb.    Diet followed 100%.

Diet Calendar Entry for 03 January 2008:
249 kcal Fat: 5.44g | Prot: 12.68g | Carb: 38.39g.   Breakfast: Sugar Free Red Bull, Saltine Crackers. Lunch: turkey, crackers. more...
losing 8.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



shel601's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.