Date started: 16 Sep 21

Date	Weight	How closely followed?	Goal: 141.1 lb Start: 153.9 lb
12 Mar 24	141.1 lb	Reasonably Well
29 Nov 23	141.8 lb	Reasonably Well
17 Nov 23	143.3 lb	Reasonably Well
04 Oct 23	144.4 lb	Reasonably Well
27 Sep 23	145.5 lb	Reasonably Well
15 Jun 23	147.7 lb	Reasonably Well
01 May 23	149.3 lb	Reasonably Well
22 Apr 23	147.9 lb	Reasonably Well
27 Mar 23	149.0 lb	100%
21 Mar 23	149.3 lb	Reasonably Well
14 Mar 23	151.0 lb	Reasonably Well
12 Mar 23	151.0 lb	Reasonably Well
27 Feb 23	152.8 lb	Reasonably Well
21 Feb 23	154.1 lb	Reasonably Well
05 Jan 23	153.9 lb	Reasonably Well
08 Nov 22	154.8 lb	Reasonably Well
07 Sep 22	156.5 lb	Poorly
28 Jul 22	153.0 lb	Reasonably Well
16 Jul 22	153.2 lb	Reasonably Well
02 Jul 22	153.9 lb	Reasonably Well
25 Jun 22	155.2 lb	Reasonably Well
14 Jun 22	155.4 lb	Reasonably Well
25 May 22	155.4 lb	Reasonably Well
23 May 22	158.1 lb	Reasonably Well
01 Dec 21	152.1 lb	Reasonably Well
25 Oct 21	153.0 lb	Reasonably Well
24 Oct 21	154.8 lb	Reasonably Well
22 Oct 21	154.8 lb	Reasonably Well
15 Oct 21	156.3 lb	Poorly
05 Oct 21	156.7 lb	Poorly
19 Sep 21	151.9 lb	Reasonably Well
18 Sep 21	151.9 lb	Reasonably Well
17 Sep 21	151.5 lb	100%
16 Sep 21	153.9 lb	Reasonably Well

Date started: 04 May 21

Date	Weight	How closely followed?	Goal: 134.5 lb Start: 147.9 lb
06 Sep 21	152.1 lb	Poorly
12 Jul 21	149.0 lb	Reasonably Well
06 Jul 21	149.5 lb	Reasonably Well
05 Jul 21	149.5 lb	Reasonably Well
28 Jun 21	150.8 lb	Reasonably Well
19 Jun 21	154.8 lb	Reasonably Well
14 Jun 21	153.7 lb	Poorly
03 Jun 21	143.3 lb	Reasonably Well
16 May 21	145.5 lb	Reasonably Well
06 May 21	146.8 lb	Reasonably Well
04 May 21	147.9 lb	Not Applicable