Weigh In record (no journal entry) for 09 March 2010
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130.4 lb
Lost so far: 4.6 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2010:
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1832 kcal
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Fat: 89.18g | Prot: 103.57g | Carb: 157.55g.
Breakfast: slim fast. Lunch: french fries, pork. Dinner: corn, Chicken Thigh. Snacks/Other: Oatmeal Creme Pie, apple. more...
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losing 0.9 lb a week
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dawny77's weight history
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