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2bull
Journal
13 Apr 12
2bull's Journal, 13 April 2012
2bull's Profile
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Weigh In record (no journal entry) for 13 April 2012
240.3 lb
Lost so far:
0 lb
.
Still to go:
41.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 April 2012:
2926 kcal
Fat: 157.95g | Prot: 91.65g | Carb: 313.05g.
Lunch:
Vegetable Spring Roll.
Dinner:
Green Olives (Pickled, Canned or Bottled), Multigrain Bread, Olive Oil, Lemon Juice, Cooked Asparagus (from Fresh), Cooked Carrots, Cooked Artichoke (from Fresh).
Snacks/Other:
Pistachio Nuts, Sauvignon Blanc Wine.
more...
2655 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 7.7 lb a week
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