Weigh In record (no journal entry) for 26 October 2017
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188.0 lb
Lost so far: 14.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2017:
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989 kcal
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Fat: 60.27g | Prot: 49.50g | Carb: 49.03g.
Breakfast: Whole Wheat Bread, Bacon Thick Sliced. more...
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losing 0.1 lb a week
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 Comments
Welcome back - ready to finish?
26 Oct 17 by member: From371to184
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silverlion57's weight history
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