Weigh In record (no journal entry) for 09 March 2010
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234.4 lb
Lost so far: 16.6 lb.
Still to go: 74.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2010:
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803 kcal
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Fat: 41.13g | Prot: 71.11g | Carb: 34.91g.
Breakfast: Atkins Advantage Chocolate Peanut Butter Bar. Lunch: Carb Balance Flour Tortillas, Chicken Salad. Snacks/Other: Body Fortress Whey Protein. more...
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losing 1.5 lb a week
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lauramckie's weight history
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