Weigh In record (no journal entry) for 26 October 2017
|
158.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 October 2017:
|
1002 kcal
|
Fat: 45.50g | Prot: 37.68g | Carb: 108.49g.
Breakfast: Post Honey Bunches of Oats with Almonds, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids). Lunch: Jimmy John's #6 Vegetarian. Dinner: Water, Beet Soup (Borscht). more...
|
losing 2.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Destiny242's weight history
|