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Lose and fail fess up : doh! I ate a lot of fruit which put my carbs way over protein and fat today and I felt ravenous all day. I tried to balance this and ended up eating chocolate and almonds...uncounted in the diary. :-(. Done and over. I have to focus on protein, colorful veggies and healthy fats and not so much on fruits to stave off hunger.
Diet Calendar Entry for 12 April 2012:
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1304 kcal
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Fat: 42.31g | Prot: 91.24g | Carb: 145.87g.
Breakfast: Creamy Peanut Butter, Milk (Nonfat), Miracle Whip, Oven Roasted Turkey Breast & White Turkey, Hearty 12 Grain Bread, Bananas, Buttered Air Popped Popcorn, Chili (Small), Hash Brown, Agave Nectar, Strawberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Vanilla Flavored Soy Protein Powder. more...
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