Weigh In record (no journal entry) for 12 April 2012
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228.2 lb
Lost so far: 0 lb.
Still to go: 38.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2012:
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1857 kcal
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Fat: 61.39g | Prot: 59.66g | Carb: 279.43g.
Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Bananas, Original Mountain Blueberry Yogurt. Lunch: pepperoni, minis, Three cheese ziti marinara. Dinner: Spaghetti with Tomato Sauce and Meatballs. Snacks/Other: NUTrition South Beach Diet Nuts, Pineapple, Strawberries, Multi Vites Gummy Vitamins, Daily Immune Antioxidant Complex gummies, B-12 Gummy Vitamins, Vitamin D3 Gummy Vitamins, Power C Gummy Vitamins, VitaFusion Womens MultiVitamin, Creme Egg. more...
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losing 2.8 lb a week
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