Weigh In record (no journal entry) for 12 April 2012
|
288.8 lb
Lost so far: 5.2 lb.
Still to go: 163.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 April 2012:
|
1973 kcal
|
Fat: 91.57g | Prot: 81.30g | Carb: 208.31g.
Breakfast: water, stevia, peanut butter, milk, rice chex. Lunch: water, ruffles, celery, peanut butter. Dinner: water, mustard, butter, Asian Vegetables Frozen, cubed steak. Snacks/Other: stevia, lemon, green tea, diet dr. pepper, milk. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nikkiftst's weight history
|