|
My start weight/date should be 222 on April 9th. As of today I am down 6.8 lbs. yay! I haven't been hungry at all..just habit to eat at certain times of the day.
|
215.2 lb
Lost so far: 0 lb.
Still to go: 65.2 lb.
Diet followed 100%.
|
Diet Calendar Entry for 12 April 2012:
|
507 kcal
|
Fat: 13.41g | Prot: 57.20g | Carb: 42.95g.
Breakfast: orange. Lunch: cucumber, chobani plain non fat greek yogurt, salsa, CHICKEN BREAST. Dinner: Cooked Asparagus (from Fresh), fish. Snacks/Other: Melba Toast. more...
|
|
 Comments
Excellent! Progress is always a great thing and you will do very well at this!
12 Apr 12 by member: zenwolf
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
weezee27's weight history
|