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Star of the Story
Journal
12 Apr 12
Star of the Story's Journal, 12 April 2012
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Weigh In record (no journal entry) for 12 April 2012
152.0 lb
Lost so far:
0 lb
.
Still to go:
12.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 April 2012:
872 kcal
Fat: 21.65g | Prot: 25.84g | Carb: 150.52g.
Breakfast:
Breakfast Smoothy.
Lunch:
beets, Swai, Broccoli Florets, California Blend Frozen Vegetables (birds eye).
Snacks/Other:
Apples.
more...
2041 kcal
Activities & Exercise:
Circuit Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 0.8 lb a week
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Star of the Story's weight history
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