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Mindee79
Journal
12 Apr 12
Mindee79's Journal, 12 April 2012
Mindee79's Profile
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Weigh In record (no journal entry) for 12 April 2012
140.2 lb
Lost so far:
2.0 lb
.
Still to go:
20.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 April 2012:
738 kcal
Fat: 11.38g | Prot: 25.02g | Carb: 141.29g.
Breakfast:
Cherry Mixed Fruit, Coffee (Brewed From Grounds) , Milk (2% Lowfat with Added Vitamin A) .
Lunch:
Diet Lemon Snapple Singles, Grapes, Apple Slices.
Dinner:
GRNGIANT BROC SPEARS BTR SCE, Pork Loin.
Snacks/Other:
100 Calorie Butter Mini Popcorn Bags, 100 Calorie Butter Mini Popcorn Bags.
more...
1766 kcal
Activities & Exercise:
Shopping - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 9.1 lb a week
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