ami1130's Journal, 24 October 2017


Diet Calendar Entries for 24 October 2017:
1699 kcal Fat: 39.72g | Prot: 64.51g | Carb: 272.37g.   Breakfast: 월남쌈, 하리보 골드베렌, KWANGIL New 꾀돌이. Lunch: 총각김치, 고추멸치볶음, 계란말이, 카레라이스, 진미채볶음, 무생채, 스팸, 밥. Dinner: 감귤 (만다린 오렌지), 참치김치찌개, CJ 비비고 한입 떡갈비, 밥. Snacks/Other: 군고구마, 크라운 찹쌀선과, 단감. more...
1207 kcal Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Stairs (Climbing Stairs) - 5 minutes, Resting - 18 hours and 25 minutes, Sleeping - 5 hours. more...

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