Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
madhushriverma
Journal
24 Oct 17
madhushriverma's Journal, 24 October 2017
madhushriverma's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 24 October 2017
176.4 lb
Lost so far:
0 lb
.
Still to go:
33.1 lb
.
Diet followed poorly.
Diet Calendar
Entries for 24 October 2017:
1198 kcal
Fat: 15.58g | Prot: 38.43g | Carb: 235.31g.
Breakfast:
Fenugreek Seed, Goya Chick Peas.
Lunch:
Kitchens Of India Rajma Masala - Red Kidney Beans Curry, Roti.
Dinner:
Deep Samosa, Dosa.
Snacks/Other:
Fruit Juice, Cucumber (with Peel), Tea with Milk and Sugar.
more...
2386 kcal
Activities & Exercise:
Sitting - 3 hours, Desk Work - 8 hours, Resting - 5 hours, Sleeping - 8 hours.
more...
gaining 0.2 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
madhushriverma's weight history
view complete history