Weigh In record (no journal entry) for 24 October 2017
|
119.9 lb
Lost so far: 3.7 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 October 2017:
|
820 kcal
|
Fat: 36.61g | Prot: 9.44g | Carb: 121.32g.
Breakfast: Торт Наполеон, Покрытые Шоколадом Мягкие Батончики Мюсли, Кекс. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SuperMamaLight's weight history
|