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Diet Calendar Entry for 23 October 2017:
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1219 kcal
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Fat: 52.29g | Prot: 100.26g | Carb: 89.53g.
Breakfast: Whole Wheat Bread, Philadelphia Original Cream Cheese, Coffee (Brewed From Grounds), Cream (Half & Half). Lunch: Cheese Filled Tortellini, Broccoli, Prime Rib, Light Turkey Meat (Skin Not Eaten), Iceberg Lettuce (Includes Crisphead Types). Dinner: Franz 100% Whole Wheat Dinner Rolls, Goya Chick Peas, Red Onions, Red Gold Diced Tomatoes, Jason's Deli Cucumber Slices, Mixed Salad Greens, Ken's Steak House Fat Free Raspberry Vinaigrette, C. Wirthy & Co. Teriyaki Salmon. Snacks/Other: Great Value Half & Half, Whole Foods Market Stevia, Coffee. more...
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