Weigh In record (no journal entry) for 23 October 2017
|
207.9 lb
Lost so far: 48.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 October 2017:
|
906 kcal
|
Fat: 67.00g | Prot: 26.15g | Carb: 41.89g.
Breakfast: Blutwurst, Milfina Butter , Wasa Knäckebrot Proteine. Lunch: Elinas Joghurt nach Griechischer Art. more...
|
gaining 0.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
KobayasiMaru's weight history
|