Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Charl777
Journal
23 Oct 17
Charl777's Journal, 23 October 2017
Charl777's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 23 October 2017
242.5 lb
Lost so far:
0 lb
.
Still to go:
33.1 lb
.
Diet followed N/A.
Diet Calendar
Entries for 23 October 2017:
1671 kcal
Fat: 88.67g | Prot: 122.18g | Carb: 88.91g.
Breakfast:
Coffee with Milk, Grilled Chicken, Fried Egg.
Lunch:
Chicken Thigh, Mahatma Basmati Rice.
Dinner:
Cheddar Cheese, Greek Salad.
Snacks/Other:
Coffee with Milk, Coffee with Milk, Organic Prairie Beef Jerky.
more...
3373 kcal
Activities & Exercise:
Crossfit - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
1 Supporter
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Charl777's weight history
view complete history