Weigh In record (no journal entry) for 11 April 2012
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125.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 April 2012:
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2049 kcal
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Fat: 79.59g | Prot: 63.89g | Carb: 293.28g.
Breakfast: honey nut cheerios. Lunch: raspberry jam, peanut butter, wonder bread, salad. Dinner: broccoli, rice, honey orange chicken. Snacks/Other: lindt, chips, nuts and dried fruit, tea, motts , nutri grain cereal bar. more...
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1754 kcal
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Activities & Exercise:
Running - 6/mph - 10 minutes, Desk Work - 7 hours and 50 minutes, Driving - 1 hour and 15 minutes, Resting - 7 hours and 45 minutes, Sleeping - 7 hours. more...
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