dstromme's Journal, 08 March 2010

dstromme's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 08 March 2010

190.0 lb Lost so far: 2.0 lb. Still to go: 50.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 March 2010:

1214 kcal

Fat: 44.73g | Prot: 40.18g | Carb: 173.58g. Breakfast: french vanilla creamer, coffee. Lunch: coke, tomato, lettuce, Subway 6" tuna. Dinner: mountain dew, Turkey Club Wrap. more...

2805 kcal

Activities & Exercise: Music playing - 2 hours, Driving - 3 hours, Desk Work - 8 hours, Resting - 3 hours, Sleeping - 8 hours. more...

losing 4.7 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

dstromme's weight history

view complete history

dstromme's Journal, 08 March 2010

Submit a Comment

Other Related Links

Members

dstromme's weight history