Wagz's Journal, 11 April 2012

Weigh In record (no journal entry) for 11 April 2012
201.8 lb Lost so far: 3.2 lb.    Still to go: 16.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 April 2012:
1835 kcal Fat: 60.50g | Prot: 87.50g | Carb: 234.00g.   Lunch: Flour Tortilla Joey Burrito - Chicken (Junior), Chips (Side), El Guapo Salsa. Dinner: Multi-Grain Flour Tortillas, Grilled Chicken Breast Strips, Brown Basmati Rice, Chunky Medium Salsa, Mexican-Style Four Cheese Blend, Flour Tortilla (Burrito Size). Snacks/Other: Joe Joe's Vanilla Sandwich Creme Cookies, Sweet and Salty Nut Granola Bars - Peanut. more...
2239 kcal Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
losing 0.5 lb a week

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