Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Wagz
Journal
11 Apr 12
Wagz's Journal, 11 April 2012
Wagz's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 11 April 2012
201.8 lb
Lost so far:
3.2 lb
.
Still to go:
16.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 April 2012:
1835 kcal
Fat: 60.50g | Prot: 87.50g | Carb: 234.00g.
Lunch:
Flour Tortilla Joey Burrito - Chicken (Junior), Chips (Side), El Guapo Salsa.
Dinner:
Multi-Grain Flour Tortillas, Grilled Chicken Breast Strips, Brown Basmati Rice, Chunky Medium Salsa, Mexican-Style Four Cheese Blend, Flour Tortilla (Burrito Size).
Snacks/Other:
Joe Joe's Vanilla Sandwich Creme Cookies, Sweet and Salty Nut Granola Bars - Peanut.
more...
2239 kcal
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours.
more...
losing 0.5 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Wagz's weight history
view complete history