Weigh In record (no journal entry) for 11 April 2012
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273.0 lb
Lost so far: 5.0 lb.
Still to go: 98.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2012:
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597 kcal
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Fat: 14.09g | Prot: 29.10g | Carb: 90.97g.
Breakfast: water, milk, coffee, sugar, Soft Granola Bars, yogurt source. Lunch: milk, coffee, sugar, Pulled Pork BBQ Sandwich. more...
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gaining 4.5 lb a week
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