Today we begin again. I will try to check in daily if not every other day
|
163.3 lb
Lost so far: 23.7 lb.
Still to go: 28.3 lb.
Diet followed poorly.
|
Diet Calendar Entry for 11 April 2012:
|
955 kcal
|
Fat: 68.23g | Prot: 57.85g | Carb: 29.65g.
Breakfast: butter, sprouts, eggs, herbal tea. Lunch: romaine, butter, olives stuffed, bacon, portabella mushrooms, provolone, wheat oat flax pita. Dinner: Vermont Extra Sharp White Cheddar Cheese, wilson sliced pepperoni, cole slaw mix. Snacks/Other: sugar free jello, strawberry. more...
|
gaining 1.2 lb a week
|
|
Other Related Links
Members
|
MissPam123's weight history
|