Today, I feel like a total fatass. =( That is all.
Diet Calendar Entries for 08 March 2010:
|
1966 kcal
|
Fat: 85.45g | Prot: 80.25g | Carb: 225.45g.
Breakfast: ham slice, green pepper, cheddar cheese, egg beaters, sour cream, Chocolate Caramel Coffee Creamer, coffee. Lunch: reduced fat parmesan, butter , whole grain spaghetti. Dinner: sour cream, Mild Cheddar Cheese Shredded, tomato, taco seasoning, Ground Beef (80% Lean / 20% Fat), corn tortillas . Snacks/Other: milk, cinnamon toaster , cream cheese fat free, banana, strawberries, coffee. more...
|
|
3068 kcal
|
Activities & Exercise:
Sitting - 3 hours, Housework - 30 minutes, Walking (moderate) - 3/mph - 20 minutes, Standing - 1 hour and 25 minutes, Driving - 40 minutes, Sleeping - 6 hours and 30 minutes, Resting - 10 hours and 5 minutes, Desk Work - 1 hour and 30 minutes. more...
|
|