JenFussell's Journal, 08 March 2010

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Weigh In record (no journal entry) for 08 March 2010

239.0 lb Lost so far: 0 lb. Still to go: 69.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 March 2010:

2170 kcal

Fat: 99.00g | Prot: 71.00g | Carb: 258.00g. Breakfast: apple fritter. Lunch: subway. Dinner: pizza roll. Snacks/Other: chocolate covered cashews. more...

3381 kcal

Activities & Exercise: Desk Work - 8 hours, Dance (fast step, aerobic) - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...

gaining 4.5 lb a week

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JenFussell's Journal, 08 March 2010

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