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disci
Journal
11 Apr 12
disci's Journal, 11 April 2012
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Weigh In record (no journal entry) for 11 April 2012
257.5 lb
Lost so far:
0 lb
.
Still to go:
50.3 lb
.
Diet followed N/A.
Diet Calendar
Entries for 11 April 2012:
1120 kcal
Fat: 25.92g | Prot: 27.27g | Carb: 204.71g.
Breakfast:
Max.
Lunch:
Balade Choco Original, Alpro Soya Minarine Light (18% VG), Tomaten, Volkoren Brood.
Snacks/Other:
Bananen, Appels, Europese Druiven (Rood of Groen).
more...
3606 kcal
Activities & Exercise:
Desk Work - 8 hours, Walking (brisk) - 4/mph - 33 minutes, Resting - 7 hours and 27 minutes, Sleeping - 8 hours.
more...
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