Weigh In record (no journal entry) for 21 October 2017
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196.9 lb
Lost so far: 47.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 October 2017:
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886 kcal
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Fat: 38.02g | Prot: 38.64g | Carb: 96.86g.
Lunch: McDonald's French Fries (Small), McDonald's Double Cheeseburger. Dinner: Kraft Macaroni & Cheese - Deluxe Four Cheese. more...
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gaining 9.5 lb a week
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lazytownbro's weight history
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