Weigh In record (no journal entry) for 08 March 2010
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168.0 lb
Lost so far: 37.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2010:
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836 kcal
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Fat: 63.15g | Prot: 40.74g | Carb: 29.58g.
Breakfast: atkins advantage caramel fudge brownie bar. Lunch: sunflower seeds, iceberg lettuce, french dressing, ranch dressing. Snacks/Other: Skillet Pizza. more...
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losing 0.7 lb a week
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