Diet Calendar Entries for 20 October 2017:
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1095 kcal
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Fat: 19.19g | Prot: 30.70g | Carb: 208.00g.
Breakfast: Tempe Goreng, Air, Quaker Quickcook Oatmeal. Lunch: Cap Cay Kuah, Tempe Goreng, Nasi Putih, Air. Dinner: SariWangi Teh Hijau, Cap Cay Kuah, Nasi Putih, Air. Snacks/Other: Air (Botol), Air, Pisang, Risoles, Bawang Putih. more...
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2607 kcal
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Activities & Exercise:
Skipping Rope (Jumping Rope) - 10 minutes, Zumba - 1 hour and 24 minutes, Resting - 14 hours and 26 minutes, Sleeping - 8 hours. more...
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