Weigh In record (no journal entry) for 20 October 2017
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220.8 lb
Lost so far: 1.2 lb.
Still to go: 35.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 20 October 2017:
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174 kcal
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Fat: 0.60g | Prot: 2.56g | Carb: 44.51g.
Breakfast: Navels Oranges, Bananas. more...
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losing 7.0 lb a week
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