marabella's Journal, 20 October 2017

Weigh In record (no journal entry) for 20 October 2017
192.8 lb Lost so far: 16.0 lb.    Still to go: 2.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 October 2017:
647 kcal Fat: 14.20g | Prot: 43.87g | Carb: 84.63g.   Breakfast: Oatmeal with Maple Flavor, Egg White, V8 Carrot Mango. Lunch: Plain Pancakes, Egg White, Oscar Mayer Traditional Bacon. more...
losing 0.6 lb a week

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