Weigh In record (no journal entry) for 10 April 2012
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220.2 lb
Lost so far: 1.8 lb.
Still to go: 70.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2012:
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601 kcal
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Fat: 20.97g | Prot: 63.72g | Carb: 40.73g.
Breakfast: orange. Lunch: chobani plain non fat greek yogurt, salsa, lettuce, ground chuck, TOMATOES. Dinner: cabbage cooked, chicken breast. Snacks/Other: Melba Toast. more...
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losing 12.6 lb a week
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weezee27's weight history
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