Weigh In record (no journal entry) for 10 April 2012
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210.8 lb
Lost so far: 17.2 lb.
Still to go: 60.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2012:
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1446 kcal
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Fat: 51.98g | Prot: 64.07g | Carb: 190.24g.
Breakfast: smart balance peanut butter, stroehmann. Lunch: campbells pasta fagoli, stroehmann. Dinner: creamed spinach, roasted potato, pork tenderloin. Snacks/Other: cupcake. more...
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gaining 1.5 lb a week
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veemckain's weight history
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