Weigh In record (no journal entry) for 20 October 2017
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175.3 lb
Lost so far: 7.7 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 October 2017:
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73 kcal
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Fat: 5.54g | Prot: 5.27g | Carb: 0.53g.
Breakfast: Coffee, Gouda Cheese. more...
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losing 15.4 lb a week
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skylarue's weight history
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