glttrgrl8880's Journal, 10 April 2012

151.8 lb Lost so far: 73.2 lb.    Still to go: 6.8 lb.    Diet followed reasonably well.

---

294 kcal

Fat: 5.17g | Prot: 19.25g | Carb: 42.58g.   Breakfast: Cinnamon Vanilla Coffee Creamer, Classic Roast Instant Coffee. Lunch: Activia Light Yogurt. Dinner: 1% Lowfat Cottage Cheese with Pinapple, Mexican Style Four Cheese, Cherry Tomatoes. more...

2263 kcal

Activities & Exercise: Running (jogging) - 5/mph - 30 minutes, Driving - 1 hour, Desk Work - 8 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...