“Never a doubt”. As long as you breathe, you survive”. “And when a pony comes riding by you, better set your sweet ass on it ....You keep your heart above your head ... Never give up” Yadda Yadda
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212.5 lb
Lost so far: 14.5 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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losing 30.1 lb a week
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