Weigh In record (no journal entry) for 19 October 2017
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194.2 lb
Lost so far: 49.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 October 2017:
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2180 kcal
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Fat: 82.00g | Prot: 44.00g | Carb: 296.00g.
Breakfast: Keebler Club Crackers Original, Maruchan Ramen Noodle Soup - Chicken Flavor. Lunch: Maruchan Ramen Noodle Soup - Chicken Flavor, Maruchan Ramen Noodle Soup - Chicken Flavor. Dinner: Keebler Club Crackers Original, Keebler Club Crackers Original. more...
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steady weight
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lazytownbro's weight history
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