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jane.coombe
Journal
16 Feb 16
jane.coombe's Journal, 16 February 2016
jane.coombe's Profile
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Weigh In record (no journal entry) for 16 February 2016
275.6 lb
Lost so far:
0 lb
.
Still to go:
116.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 February 2016:
667 kcal
Fat: 10.58g | Prot: 121.48g | Carb: 13.39g.
Lunch:
Prawns.
Snacks/Other:
Coffee with Milk, Coffee with Milk and Sugar.
more...
3977 kcal
Activities & Exercise:
Bike Machine (Cycling) - 20 minutes, Treadmill - 40 minutes, Resting - 16 hours, Sleeping - 7 hours.
more...
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