I love walking outside but with Seattle's rainy season here and that regular routine is coming to an end. I don't mind being rained on. (Turns out my mother is right, I am not made of sugar.) It's the big puddles and the cars splashing me. My building has a beautiful new fitness center, but it is so boring. Any tips on how to make 10 miles on the treadmill less excruciating.
|
179.0 lb
Lost so far: 6.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
|
gaining 3.5 lb a week
|