Weigh In record (no journal entry) for 09 April 2012
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141.6 lb
Lost so far: 1.4 lb.
Still to go: 16.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2012:
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2261 kcal
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Fat: 123.87g | Prot: 91.33g | Carb: 194.87g.
Breakfast: mcdonalds oatmeal, MCDONALDS BREAKFAST BURRITO. Lunch: pork loin, mashed potatoes, broccoli salad. Dinner: onion rings, cheeseburger. Snacks/Other: PLANTERS NUT-RITION. more...
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losing 0.5 lb a week
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