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paulathequeen
Journal
09 Apr 12
paulathequeen's Journal, 09 April 2012
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Weigh In record (no journal entry) for 09 April 2012
268.0 lb
Lost so far:
0 lb
.
Still to go:
98.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 April 2012:
2036 kcal
Fat: 157.65g | Prot: 103.66g | Carb: 55.09g.
Lunch:
celery, meatloaf.
Dinner:
bleu cheese dressing, egg, tomato, salad, meatloaf.
Snacks/Other:
walnuts.
more...
3319 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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