I begin this week traveling 5-6 hours away and having 3 nights away from home. I'll take some of my food with me, but I'll probably have to eat out once or twice. I will try to stick to healthy alternatives.
Diet Calendar Entries for 09 April 2012:
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1499 kcal
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Fat: 60.95g | Prot: 78.12g | Carb: 176.10g.
Breakfast: 2% milk, Raisins, Oatmeal, walnuts, skim milk. Lunch: rice & beans, chicken taco. Dinner: rice crackers, sardines, banana, egg. Snacks/Other: Life choice energy bar, lindt chocolate. more...
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2391 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Shopping - 1 hour, Driving - 5 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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