Weigh In record (no journal entry) for 09 April 2012
|
200.2 lb
Lost so far: 2.8 lb.
Still to go: 60.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 April 2012:
|
1243 kcal
|
Fat: 51.53g | Prot: 58.35g | Carb: 142.93g.
Breakfast: schwan's sausage egg and cheese. Lunch: apple sauce natural, apple, spiral ham. Dinner: Onions, Cooked Asparagus (from Fresh), cottage cheese, brat. Snacks/Other: Chocolate Chip Soft Cookies, saltine. more...
|
gaining 0.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
purduebby's weight history
|