Date started: 14 Feb 24

Date	Weight	How closely followed?	Goal: 187.4 lb Start: 206.1 lb
14 Feb 24	206.1 lb	Not Applicable

Date started: 15 Dec 23

Date	Weight	How closely followed?	Goal: 209.4 lb Start: 222.7 lb
17 Jan 24	212.7 lb	Reasonably Well
03 Jan 24	215.8 lb	Reasonably Well
15 Dec 23	222.7 lb	Not Applicable

Date started: 29 Mar 23

Date	Weight	How closely followed?	Goal: 209.4 lb Start: 231.5 lb
06 Oct 23	220.9 lb	Reasonably Well
21 Sep 23	221.1 lb	Reasonably Well
14 Sep 23	228.2 lb	Reasonably Well
06 Jul 23	228.2 lb	Reasonably Well
06 Jun 23	228.2 lb	Reasonably Well
29 Mar 23	231.5 lb	Not Applicable

Date started: 18 Apr 21

Date	Weight	How closely followed?	Goal: 220.5 lb Start: 295.4 lb
18 Jan 23	233.5 lb	Reasonably Well
22 Nov 22	233.7 lb	Reasonably Well
08 Nov 22	235.9 lb	Reasonably Well
13 Sep 22	231.5 lb	Reasonably Well
11 Sep 22	232.6 lb	Reasonably Well
09 Sep 22	234.8 lb	Reasonably Well
04 Sep 22	238.1 lb	Reasonably Well
23 Aug 22	240.3 lb	Reasonably Well
21 Aug 22	242.5 lb	Reasonably Well
31 Jul 22	244.7 lb	Reasonably Well
17 Jul 22	244.1 lb	Reasonably Well
14 Jul 22	244.7 lb	Reasonably Well
30 Jun 22	244.7 lb	Reasonably Well
19 May 22	246.9 lb	Reasonably Well
19 Apr 22	234.6 lb	Reasonably Well
28 Mar 22	246.0 lb	Reasonably Well
13 Mar 22	248.9 lb	Reasonably Well
28 Feb 22	250.0 lb	Reasonably Well
14 Feb 22	252.4 lb	Reasonably Well
05 Feb 22	250.2 lb	Reasonably Well
22 Jan 22	251.1 lb	Reasonably Well
13 Jan 22	253.8 lb	Reasonably Well
10 Jan 22	255.5 lb	Reasonably Well
17 Dec 21	256.8 lb	Reasonably Well
15 Dec 21	257.5 lb	Reasonably Well
05 Dec 21	257.9 lb	Reasonably Well
02 Dec 21	259.0 lb	Reasonably Well
04 Nov 21	259.9 lb	Reasonably Well
02 Nov 21	261.7 lb	Reasonably Well
19 Oct 21	261.7 lb	Reasonably Well
14 Oct 21	262.4 lb	Reasonably Well
08 Oct 21	262.8 lb	Reasonably Well
05 Oct 21	264.1 lb	Reasonably Well
03 Oct 21	266.3 lb	Reasonably Well
01 Oct 21	267.6 lb	Reasonably Well
29 Sep 21	270.9 lb	Reasonably Well
15 Sep 21	271.4 lb	Reasonably Well
08 Sep 21	272.9 lb	Reasonably Well
07 Sep 21	273.4 lb	Reasonably Well
01 Sep 21	275.8 lb	Reasonably Well
30 Aug 21	277.6 lb	Reasonably Well
27 Aug 21	277.9 lb	Reasonably Well
24 Aug 21	278.9 lb	Reasonably Well
18 Aug 21	281.8 lb	Reasonably Well
17 Aug 21	284.0 lb	Reasonably Well
15 Aug 21	286.6 lb	Reasonably Well
01 Aug 21	287.3 lb	Reasonably Well
23 Jul 21	289.7 lb	Reasonably Well
28 May 21	287.7 lb	Reasonably Well
13 May 21	286.2 lb	Reasonably Well
10 May 21	289.7 lb	Poorly
06 May 21	287.9 lb	Reasonably Well
05 May 21	289.4 lb	Reasonably Well
30 Apr 21	289.7 lb	Reasonably Well
27 Apr 21	292.1 lb	Reasonably Well
22 Apr 21	292.1 lb	Reasonably Well
21 Apr 21	293.2 lb	Reasonably Well
18 Apr 21	295.4 lb	Not Applicable