Weigh In record (no journal entry) for 08 April 2012
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145.8 lb
Lost so far: 2.2 lb.
Still to go: 15.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2012:
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312 kcal
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Fat: 16.03g | Prot: 9.08g | Carb: 34.06g.
Breakfast: Butter, English Muffin, Bacon, Cantaloupe Melons. more...
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losing 2.8 lb a week
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