Weigh In record (no journal entry) for 16 October 2017
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194.2 lb
Lost so far: 49.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 October 2017:
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1040 kcal
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Fat: 40.00g | Prot: 20.00g | Carb: 140.00g.
Lunch: Maruchan Ramen Noodle Soup - Chicken Flavor. Dinner: Keebler Club Crackers Original. more...
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losing 7.0 lb a week
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lazytownbro's weight history
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