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moligney
Journal
08 Apr 12
moligney's Journal, 08 April 2012
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Weigh In record (no journal entry) for 08 April 2012
207.2 lb
Lost so far:
42.8 lb
.
Still to go:
27.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 April 2012:
1865 kcal
Fat: 99.02g | Prot: 121.47g | Carb: 56.59g.
Breakfast:
Fresh Pork Sausage, egg.
Lunch:
Lettuce Salad with Assorted Vegetables.
Dinner:
milk, peas, tbone.
Snacks/Other:
bud light.
more...
2526 kcal
Activities & Exercise:
Sitting - 6 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
losing 1.6 lb a week
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moligney's weight history
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