franckthauvin's Journal, 14 October 2017

Weigh In record (no journal entry) for 14 October 2017
142.0 lb Lost so far: 10.1 lb.    Still to go: 119.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 October 2017:
2808 kcal Fat: 96.48g | Prot: 95.45g | Carb: 324.99g.   Breakfast: Pomme, Cracotte Cracotte au Froment, Monoprix Beurre Doux, Milbona Yaourt Nature 0%, Édulcorants (Aspartame)de Paquets Égals, Café Expresso. Lunch: Panna Cotta, Cora Petit Beurre Chocolat au Lait, Cora Petit Beurre Chocolat au Lait, Bounty Mini Bounty, Purée de Pommes de Terre, Tomate Farcie, Linessa Yaourt Fruits 0%. Dinner: Pomme de Terre (Chair et Peau), Rosbeef, Nem, Champagne. more...
gaining 0.4 lb a week

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